“Sleep and Dream Foundation gives an opportunity to support young people who are struggling in life, by providing very real and effective resources that change their experience of sleep – and their entire lives.”

Paula Sheehan — Mental Health Nurse, Specialising in Child & Family Care 

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“Sleep and Dream Foundation gives an opportunity to support young people who are struggling in life, by providing very real and effective resources that change their experience of sleep – and their entire lives.”

Paula Sheehan — Mental Health Nurse, Specialising in Child & Family Care 

“Before I had the sleep kit, I'd lie in bed for hours feeling scared and really tired. Now I know how to change my thoughts and relax so I can fall asleep. I also feel less stressed during the day.”

Paul Webb
Age 11